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	<title>Storybook Quilts Rocks!</title>
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	<link>http://storybookquilts.biz/blog</link>
	<description>Limited Edition Children&#039;s Quilts with Matching Stories</description>
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		<title>Join us at the Brandywine Festival of the Arts!</title>
		<link>http://storybookquilts.biz/blog/2010/09/01/join-us-at-the-brandywine-festival-of-the-arts/</link>
		<comments>http://storybookquilts.biz/blog/2010/09/01/join-us-at-the-brandywine-festival-of-the-arts/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:30:57 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Children's Gifts]]></category>
		<category><![CDATA[Juried Art Shows]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=4026</guid>
		<description><![CDATA[Come see all our colorful characters in person and read their stories!  
The Festival takes place on September 11-12th in Wilmington, DE. For more information and directions, visit the Festival website. 
&#169;2010 Storybook Quilts Rocks!. All Rights Reserved..]]></description>
			<content:encoded><![CDATA[<p><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/09/FrogClose+OpenBook8-31-10-160x130.jpg" alt="" title="FrogClose+OpenBook8-31-10" width="160" height="130" class="alignright size-thumbnail wp-image-4030" />Come see all our colorful characters in person and read their stories!  </p>
<p>The Festival takes place on <strong>September 11-12th in Wilmington, DE</strong>. For more information and directions, <a href="http://www.brandywinearts.com/artist-gallery">visit the Festival website</a>. </p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Attitude is everything!</title>
		<link>http://storybookquilts.biz/blog/2010/08/30/attitude-is-everything/</link>
		<comments>http://storybookquilts.biz/blog/2010/08/30/attitude-is-everything/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 16:35:06 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Children's Gifts]]></category>
		<category><![CDATA[Raising children]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[children's_gifts]]></category>
		<category><![CDATA[SQ-themes]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=4007</guid>
		<description><![CDATA[Being a rabid baseball fan, this is one of my favorite times of the year.  In the major leagues, winning becomes urgent and overcoming losses and mistakes is critical.  Skill is important, but skill can’t win without attitude.
Of course, this also the time of year when Little League Baseball reaches its peak in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Being a rabid baseball fan</strong>, this is one of my favorite times of the year.  In the <img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/08/smBaseballPlayersSquare8-30-10-156x160.jpg" alt="" title="smBaseballPlayersSquare8-30-10" width="156" height="160" class="alignright size-thumbnail wp-image-4011" />major leagues, winning becomes urgent and overcoming losses and mistakes is critical.  Skill is important, but <strong>skill can’t win without attitude</strong>.</p>
<p>Of course, this also the time of year when Little League Baseball reaches its peak in its <a href="http://bleacherreport.com/articles/445914-little-league-world-series-2010-defense-leads-japan-world-championship">World Series</a>.  Edogawa Minami Little League from Toyko, Japan, won it his year, beating Waipio Little League from Wiapahu, Hawaii, 4-1.  Of course, the team had to be technically good to win, but <strong>their edge was in their discipline and confidence.</strong></p>
<p>These are <strong>important lessons to pass on as children start a new school year</strong>, where both known and new challenges can seem daunting.  This baseball story expresses the importance of attitude very well.</p>
<p><em>A little boy was overheard talking to himself as he strode through his backyard, baseball cap in place and toting ball and bat.  &#8220;I’m the greatest baseball player in the world.&#8221; he said proudly. Then he tossed the ball in the air, swung and missed. </p>
<p>Undaunted, he picked up the ball, threw it into the air and said to himself, &#8220;I’m the greatest baseball player ever!&#8221; He swung at the ball again, and again he missed. </p>
<p>He paused a moment to examine the bat and ball carefully. Then once again he threw the ball into the air and said, &#8220;I’m the greatest baseball player who ever lived.&#8221; He swung the bat hard and again missed the ball.</p>
<p>&#8220;Wow!&#8221; he exclaimed. &#8220;What a pitcher!&#8221;</em></p>
<p>We have just finished our first <strong>baseball variation of our Storybook Quilt, <em>Vroom! Vroom! Get Me to the Game on Time</em></strong>, also about determination to overcome the odds in order to win a game.  We will have it for sale at the <a href="http://www.brandywinearts.com/"><strong>Brandywine Festival of the Arts</strong></a> on September 11-12, at the <a href="http://www.craftsatlincoln.org/"><strong>Crafts as Art Festival at the Nassau County Museum</strong></a> on October 9-11, and <a href="http://www.storybookquilts.biz/SQRedCar.html">through our website</a>. </p>
<p> <img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/08/SMBasbeallCarBook8-30-101.jpg" alt="" title="SMBasbeallCarBook8-30-10" width="413" height="336" class="aligncenter size-full wp-image-4014" /></p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Getting in Shape for School</title>
		<link>http://storybookquilts.biz/blog/2010/08/23/getting-in-shape-for-school/</link>
		<comments>http://storybookquilts.biz/blog/2010/08/23/getting-in-shape-for-school/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 21:11:16 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Fun facts]]></category>
		<category><![CDATA[Raising children]]></category>
		<category><![CDATA[seasonal]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3992</guid>
		<description><![CDATA[Summer vacations are quickly coming to an end!   Experts say that it’s wise to get your child  back on schedule in advance of the actual start of the school year.  As most of us know, two of the most important physical determinants of success in school are enough sleep and a [...]]]></description>
			<content:encoded><![CDATA[<p>Summer vacations are quickly coming to an end!   Experts say that it’s wise to get your child  back on schedule in advance of the actual start of the school year.  As most of us know, two of the most important physical determinants of success in school are enough sleep and a good breakfast.  <img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/08/Breakfast8-23-10-156x234.jpg" alt="" title="Breakfast8-23-10" width="156" height="234" class="alignright size-medium wp-image-4000" /></p>
<p><strong>SLEEP.</strong> Children ages 5 – 10 years do best on <strong>10 – 11 hours</strong> of sleep.  So, getting up at, say, 6:30 AM for a 7:30 AM bus pickup means going to bed by 8:30 PM at the latest.  Starting back on that schedule early makes it easier; your children won’t be trying to adjust to a new schedule at the same time they face the challenges of all the new things at school.  For more on this, here’s a <a href="http://unchealthcare.wordpress.com/2010/08/11/get-your-kids-sleep-schedule-back-on-track-for-back-to-school/">great blog post</a> from the University of North Carolina’s Health Care News.</p>
<p><strong>BREAKFAST</strong>.  How important is breakfast?  Children who eat a good breakfast are <strong>likely to learn more &#8212; and are less likely to be overweight</strong>.  Even for adults, skipping breakfast is likely to lead to eating more calories for the rest of the day than after a good breakfast.</p>
<p>Toaster pastries and sweet cereals are fine once in a while, but they are poor at carrying anyone through to lunch.  So, what’s best?  Here’s a list adapted from the <a href="http://kidshealth.org/kid/stay_healthy/food/breakfast.html?tracking=K_RelatedArticle">Nemours Foundation</a>, just down the road from Storybook Quilts.</p>
<p><strong>The traditional, but not-terribly-imaginative list</strong>:<br />
•	eggs (well cooked to avoid any salmonella risks)<br />
•	French toast, waffles, or pancakes (try wheat or whole-grain varieties); real maple syrup adds nutrients that other syrups don&#8217;t<br />
•	cold cereal and milk<br />
•	hot cereal, such as oatmeal or, my childhood favorite, Maypo (try some dried fruit or nuts on top)<br />
•	whole-grain toast, bagel, or English muffin with cheese or a nut butter<br />
•	yogurt with fruit or nuts<br />
•	fruit smoothie, such as a <a href="http://kidshealth.org/kid/recipes/recipes/straw_smooth.html">strawberry smoothie</a> or a <a href="http://allrecipes.com/Recipe/Banana-Smoothie/Detail.aspx">banana smoothie</a>; sprinkle on some bran or other high-fiber cereal to add crunch</p>
<p><strong>The more imaginative list:</strong><br />
•	banana dog (peanut butter, a banana, and raisins in a long whole-grain bun)<br />
•	breakfast taco – corn tortillas have much more nutrition than flour tortillas (shredded cheese on a tortilla, folded in half and microwaved; top with salsa)<br />
•	country cottage cheese (apple butter mixed with cottage cheese)<br />
•	fruit and cream cheese sandwich (use strawberries or other fresh fruit)<br />
•	sandwich — grilled cheese, peanut butter and jelly, peanut butter and banana, or another favorite</p>
<p>Many of these also make great whoops-we-overslept breakfasts, so there’s really no excuse . . .</p>
<p>Disney has a <strong>great selection of recipes<a href="http://familyfun.go.com/back-to-school/back-to-school-breakfasts/ "> here</a>.</strong></p>
<p>Involving children in planning breakfast for the week can pique their interest in eating well.  If you have a budding chef in the family, he or she might like being in charge of breakfast once a week.</p>
<p><strong>If you’ve got suggestions for fun breakfasts</strong>, add them in below in a comment!</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Making Reading Fun for Everyone</title>
		<link>http://storybookquilts.biz/blog/2010/08/11/making-reading-fun-for-everyone/</link>
		<comments>http://storybookquilts.biz/blog/2010/08/11/making-reading-fun-for-everyone/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 18:20:59 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Grandparenting]]></category>
		<category><![CDATA[Raising children]]></category>
		<category><![CDATA[Reading to children]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[dog_theme]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[storybook]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3958</guid>
		<description><![CDATA[Just about anyone who regularly reads to a child has had the experience of being asked to read the same book night after night, day after day.  Something about the story enthralls the child &#8212; maybe the sounds of the words or the pictures in the book or some event in the the story. [...]]]></description>
			<content:encoded><![CDATA[<p>Just about anyone who regularly reads to a child has had the experience of being asked to <strong>read the same book night after night</strong>, day after day.  Something about the story enthralls the child &#8212; maybe the sounds of the words or the pictures in the book or some event in the the story.  For the adult, this can get tedious!  But, since no other book will do, there&#8217;s not much choice.  Reading is terribly important, even if it is the same story over and over again.<br />
<img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/08/MomGirlsBlue3-19-10-159x160.jpg" alt="" title="MomGirlsBlue3-19-10" width="159" height="160" class="alignright size-thumbnail wp-image-3974" /><br />
At Storybook Quilts, <strong>we offer a way to liven up the inevitable &#8220;But I want THIS book!&#8221; reading time.</strong>  The stories in our storybooks are woven around the fabrics in the quilt.  Each event that happens in the story corresponds to one of the fabrics in the quilt. For example, Max, the rambunctious puppy in <em><a href="http://www.storybookquilts.biz/SQMaggieTheDog.html">Lost in a Maze</a></em>, runs through a pig pen chasing a cat.  The quilt includes a square with cats and a square with a definitely muddy pig pen.  Picking out the corresponding fabric not only challenges the child, but can make the story more fun to read.</p>
<p>Just a important is that our quilts lend themselves to the <strong>spinning of new tales</strong>.  Each quilt includes 14 different fabrics.  Using a just a few, it&#8217;s easy to come up with a quick new story or a variation on the usual one.  </p>
<p>For the more adventurous, the fabrics provide an opportunity to make up a <strong>entirely new story and involve one &#8212; or a half dozen! &#8212; children</strong> in creating the new tale.  Write it down or, better yet, make a video that the children can show to their family and friends.</p>
<p>There&#8217;s nothing like a good story.  And nothing like a good cuddle under a matching quilt while the story is being read!</p>
<p> <img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/08/BESTMaggie8-11-10.jpg" alt="" title="BESTMaggie8-11-10" width="482" height="380" class="aligncenter size-full wp-image-3984" /><br />
See more about <em>Lost in a Maze: Zach and Max the Dog Visit the Farm</em> on our <a href="http://www.storybookquilts.biz/SQMaggieTheDog.html">website</a>.</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>And the winners are . . .</title>
		<link>http://storybookquilts.biz/blog/2010/08/08/and-the-winners-are/</link>
		<comments>http://storybookquilts.biz/blog/2010/08/08/and-the-winners-are/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 14:53:56 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[contest_entries]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3937</guid>
		<description><![CDATA[Two entries tied for first in the contest to create a caption for the photos of the two male House Finches at the birdbath: 
Got soap???  (submitted by Flora Samuelson)
Here they come, finally!  They&#8217;re always late!  Must have been out shopping. (submitted by Janet Green)
Congratulations to you both!
Thanks to you all for [...]]]></description>
			<content:encoded><![CDATA[<p>Two entries tied for first in <a href="http://www.storybookquilts.biz/HSDaysContest/HotSummerDaysContest.html">the contest</a> to create a caption for the photos of the two male House Finches at the birdbath: </p>
<p><em>Got soap??? </em> (submitted by Flora Samuelson)</p>
<p><em>Here they come, finally!  They&#8217;re always late!  Must have been out shopping.</em> (submitted by Janet Green)</p>
<p>Congratulations to you both!</p>
<p>Thanks to you all for your entries.  We really enjoyed them and hope our readers did, too.</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Hot Summer Days Contest: Who Wins?</title>
		<link>http://storybookquilts.biz/blog/2010/08/02/hot-summer-days-contest-who-wins/</link>
		<comments>http://storybookquilts.biz/blog/2010/08/02/hot-summer-days-contest-who-wins/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 12:29:53 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Fun facts]]></category>
		<category><![CDATA[contest_entries]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3918</guid>
		<description><![CDATA[
Entries came in from the website and the blog.  They all are good &#8212; so good we can&#8217;t choose!  We have listed them below and will let YOU pick who wins. Please vote by Saturday, August 7.
1. First bird: You would think on such a hot day they would add ice cubes to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/ForContest2-1024x739.jpg" alt="" title="ForContest2" width="450" height="324" class="aligncenter size-large wp-image-3889" /></p>
<p>Entries came in from the website and the blog.  They all are good &#8212; so good we can&#8217;t choose!  We have listed them below and will let YOU pick who wins. Please vote by Saturday, August 7.</p>
<p>1. First bird: You would think on such a hot day they would add ice cubes to this water! Second bird: yeah and a little bit of shade wouldn&#8217;t hurt either.</p>
<p>2. Did you see that lightning?! WOW! Everybody out of the bath!</p>
<p>3. Got soap???</p>
<p>4. I can never go swimming without getting a sunburn. Me neather lets go sit on window sills and torment cats.</p>
<p>5. First bird: &#8220;B-b-b-bird, bird, bird, b-bird&#8217;s the word&#8221; &nbsp;Second bird: &#8220;Papa-ooma-mow-mow, papa-ooma-mow-mow&#8221;</p>
<p>6. Dang! We just get settled down for a few drinks and a nice chat, and he shows up!</p>
<p>7. Bird on the left: &#8220;Such a hot day! So glad we got here early!&#8221; &nbsp;Bird on the right: &#8220;Absolutely! I bet they&#8217;ll be quite a crowd today.&#8221;</p>
<p>8. What in the world?!</p>
<p>9. Hawk! &nbsp;10 o&#8217;clock!</p>
<p>10. What is that bright glowing ball in the sky?</p>
<p>11. First bird: Look out! &nbsp;Aliens! &nbsp;Second bird: No, son, that&#8217;s the nice person who keeps our bath clean.</p>
<p>12. &quot;That&#8217;s quite a nice nest, Fred.&quot; &nbsp;&quot;Thanks! &nbsp;The missus and I thought the cat hair gave it a classy touch.&quot;</p>
<p>13. Those white skinny clouds? Made by some big silver thing they call a &#8216;bird&#8217;.&quot;</p>
<p>14. Here they come, finally! They&#8217;re always late! &nbsp;Must have been out shopping.</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Your caption?</title>
		<link>http://storybookquilts.biz/blog/2010/07/25/your-caption/</link>
		<comments>http://storybookquilts.biz/blog/2010/07/25/your-caption/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 13:38:25 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Children's Gifts]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3908</guid>
		<description><![CDATA[We&#8217;re down to just a week for the caption contest! What are those two (male) finches up to?  Did they sneak out for a drink and get found out? Is there a finch babe up there in a bikini? Did a giant bag of thistle seed suddenly appear? Are they asking for a little [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re down to <strong>just a week</strong> for the caption contest! What are those two (male) finches up to?  Did they sneak out for a drink and get found out? Is there a finch babe up there in a bikini? Did a giant bag of thistle seed suddenly appear? Are they asking for a little lemon in their water? Are they watching to see if the outdoor thermometer will hit 100 degrees? </p>
<p>To enter, just leave your caption in a comment.  We can&#8217;t wait to read them!</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Hot Summer Days Contest</title>
		<link>http://storybookquilts.biz/blog/2010/07/18/hot-summer-days-contest/</link>
		<comments>http://storybookquilts.biz/blog/2010/07/18/hot-summer-days-contest/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 21:21:48 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[children's_gifts]]></category>
		<category><![CDATA[contest_entries]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3887</guid>
		<description><![CDATA[Take your mind off the heat of the summer day and think up a caption for this photo!  We caught these two talking outside our workshop one hot day . . . What do you think they were saying?

To enter, just type in your caption in a comment on this blog post. 
The winner [...]]]></description>
			<content:encoded><![CDATA[<p>Take your mind off the heat of the summer day and think up a caption for this photo!  We caught these two talking outside our workshop one hot day . . . What do you think they were saying?</p>
<p><a href="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/ForContest2.jpg"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/ForContest2-1024x739.jpg" alt="" title="ForContest2" width="450" height="324" class="aligncenter size-large wp-image-3889" /></a></p>
<p><strong>To enter</strong>, just type in your caption in a comment on this blog post. </p>
<p>The winner may choose between two prizes: a framed copy of the photo, with his/her caption, or a $50 Storybook Quilts gift certificate.  Please enter by August 1, 2010.</p>
<p>We look forward to your entries!</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Watermelon!</title>
		<link>http://storybookquilts.biz/blog/2010/07/10/watermelon/</link>
		<comments>http://storybookquilts.biz/blog/2010/07/10/watermelon/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:04:45 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Fun facts]]></category>
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		<description><![CDATA[In the Northeast, at least, this has been a very hot summer so far.  What could be more appealing than a nice, cold slice of watermelon?  And more nutritious?  AND low in calories?  

No wonder July is National Watermelon Month!
What do you know about this delicious treat?  
Where they came [...]]]></description>
			<content:encoded><![CDATA[<p>In the Northeast, at least, this has been a very hot summer so far.  What could be more appealing than a nice, cold slice of watermelon?  And more nutritious?  AND low in calories?  <a href="http://www.storybookquilts.biz/SQTurtle.html"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/Slice-235x235.jpg" alt="" title="Slice" width="235" height="235" class="alignright size-medium wp-image-3861" /></a><br />
<strong><br />
No wonder July is National Watermelon Month!</strong></p>
<p>What do you know about this delicious treat?  </p>
<p><strong>Where they came from</strong><br />
Watermelons are thought to have come from the Kalahari Desert in Africa (down near the southern tip; mostly in Botswana).</p>
<p><strong>This is an <em>old</em> favorite!</strong><br />
Watermelon seeds were found in the tomb of Pharaoh Tutankhamen.  The Chinese were cultivating watermelons as early as the 9th century AD.  The Moors, from northern Africa, introduced them to Europe (Spain) in the 13th century.  The word “watermelon” was in English dictionaries as early as 1615. </p>
<p><strong>When did watermelons arrive in the US?</strong><br />
Ah, there’s a debate about that. Some say the Spaniards brought them in the 1500s; others say watermelons arrived in the early 1600s, in New England.</p>
<p><strong>Hey! What happened to the seeds?!</strong><br />
Good question!  The full explanation is pretty technical, but the advantages include watermelons that are sweeter and have firmer flesh than the seeded varieties. We have <a href="http://www.accessexcellence.org/RC/AB/BA/vTours/agri/devel/history.php">Warren Barham</a> to thank for this treat; he began working on a seedless variety in 1949.</p>
<p><a href="http://www.storybookquilts.biz/SQTurtle.html"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/WmelonShark-176x235.jpg" alt="" title="WmelonShark" width="176" height="235" class="alignright size-medium wp-image-3868" /></a>Our big, long-loved seeded watermelons are becoming increasingly difficult to find: about 85% of watermelons grown now in the US are seedless. For a number of reasons, they are more profitable. </p>
<p>Watermelon seeds themselves still have a following.  Spitting contests continue.  And, roasted, they are a favorite snack in the Middle East.  In the US, watermelon seed oil is used in baby formulations, creams, lotions, soaps, and eye creams. </p>
<p><strong>How much watermelon do Americans eat?</strong><br />
Per capita fresh watermelon consumption in 2008 was 15.4 pounds.  A round, seedless watermelon weights between 10 and 15 pounds – so, it’s really just a big one of those.  Not enough, I’d say!</p>
<p><strong>How are watermelons good for your health?</strong><a href="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/good-for-your-heart.jpg"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/good-for-your-heart-160x160.jpg" alt="" title="good-for-your-heart" width="160" height="160" class="alignleft size-thumbnail wp-image-3857" /></a><br />
It’s amazing how healthy watermelons are.  And how low in calories.  A two- cup serving of diced watermelon (10 oz) only has about 80 calories, according to the <a href="http://www.watermelon.org/">National Watermelon Promotion Board</a>.  Watermelon is full of nutrition. Those same two cups have 20% of daily requirements for Vitamin A, 25% for Vitamin C and 7% for potassium.  No fat, of course, but 8% of daily fiber requirements and even some calcium and iron! </p>
<p>Watermelon ranks first among fresh fruits and vegetables (beating out tomatoes) in lycopene content, a cancer fighting antioxidant. </p>
<p><strong><a href="http://www.storybookquilts.biz/SQTurtle.html">Luna the Turtle’s watermelon</a></strong><a href="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/T_Watermelon3-5-10.jpg"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/T_Watermelon3-5-10-243x235.jpg" alt="" title="T_Watermelon3-5-10" width="243" height="235" class="alignright size-medium wp-image-3858" /></a><br />
It’s no surprise that watermelon is full of water – 92% water – which is why Aunt Jen took some to the beach with Adia.  And it was one thing Adia was very happy to see after <a href="http://www.storybookquilts.biz/SQTurtle.html">Luna and Stitch</a> rescued her from the pirates.  Eating watermelon is a great way to stay hydrated on a hot day!</p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<title>Oooh, Say Can You See?</title>
		<link>http://storybookquilts.biz/blog/2010/07/04/oooh-say-can-you-see/</link>
		<comments>http://storybookquilts.biz/blog/2010/07/04/oooh-say-can-you-see/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 12:47:59 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Fun facts]]></category>
		<category><![CDATA[General]]></category>
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		<guid isPermaLink="false">http://storybookquilts.biz/blog/?p=3806</guid>
		<description><![CDATA[HAPPY 4th OF JULY!  Does the Star Spangled Banner give you a patriotic feeling?  What do you know about it?  Below are a few fun facts.
.

1. The song wasn&#8217;t around on the first Independence Day, in 1776.  In fact, it wasn&#8217;t until the second war with Britain, decades later, that it [...]]]></description>
			<content:encoded><![CDATA[<p><strong>HAPPY 4th OF JULY</strong>!  Does <strong>the Star Spangled Banner </strong>give you a patriotic feeling?  What do you know about it?  Below are <strong>a few fun facts</strong>.<br />
.<br />
<a href="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/AmerFlag7-4-10.jpg"><img src="http://storybookquilts.biz/blog/wp-content/uploads/2010/07/AmerFlag7-4-10-314x208.jpg" alt="" title="AmerFlag7-4-10" width="314" height="208" class="aligncenter size-medium wp-image-3822" /></a></p>
<p><strong>1.</strong> <strong>The song wasn&#8217;t around on the first Independence Day, in 1776</strong>.  In fact, it wasn&#8217;t until the second war with Britain, decades later, that it was written.</p>
<p><strong>2.</strong> The words of the song were written near the end of the War of 1812 &#8212; in September <strong>1814</strong>, to be exact, by <strong>Frances Scott Key</strong>.  The British had just burned Washington, DC, and were headed to Baltimore to bombard<strong> Ft. McHenry</strong>.  Key was on a British ship seeking the release of another American and was kept on the fleet to prevent him from warning about the British plans.</p>
<p><strong>3.</strong> Key wrote a poem, &#8220;Defense of Ft. McHenry,&#8221; in honor of the huge American flag that hung after the successful American defense of Ft. McHenry.  The poem later was set to the music of a <strong>popular tune</strong> at the time, &#8220;The Anacreontic Song.&#8221;  Ironically, that song had been written by a Brit, probably John Stafford Smith. </p>
<p><strong>4</strong>. The stirring song was unofficially adopted as the national anthem and played at 4th of July celebrations throughout the 1800s. In 1889, it was <strong>officially adopted by the Navy as the song to be played when the flag is raised</strong>. (Click on the link below to hear the Navy Band play it.)</p>
<p>In 1897, it was played at the <strong>opening day baseball game in Philadelphia</strong>.  In 1916, President Wilson ordered it played at military and other patriotic occassions. The song became even more popular when it was sung at the 1918 World Series of Baseball, in honor of the armed forces fighting in World War I.</p>
<p><strong>5.</strong> On March 3, 1931, Congress proclaimed the Star Spangled Banner as the national anthem.<br />
<strong><br />
6.</strong> <strong>In our Storybook Quilt, <a href="http://storybookquilts.biz/SQMaurice_Cat.html">Emily and Maurice the Cat</a> hear the band playing the Star Spangled Banneras their runaway balloon soars above the park. </strong>  </p>
<p><strong>7.</strong> The song is very difficult to sing!  In 2009, the National Museum of American History at the Smithsonian held a national singing contest that anyone could enter.  See the results <a href="http://americanhistory.si.edu/starspangledbanner/sing-the-national-anthem.aspx">here</a>. </p>
<p><a href='http://storybookquilts.biz/blog/wp-content/uploads/2010/07/NavySSBanner.mp3' width="140" height="40" autostart="true" loop="FALSE"> <strong>Star Spangled Banner by the Navy Band</strong></a></p>
<p>&copy;2010 <a href="http://storybookquilts.biz/blog">Storybook Quilts Rocks!</a>. All Rights Reserved.</p>.]]></content:encoded>
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